Ty Currie

Position: Defense

Team: Oswego State Lakers

League: NCAA Division III

Team Helix Since: 2016

Over the past couple of years, I have been lucky to train at Helix Performance. I decided to join because of the great people and atmosphere and the fantastic facilities provided. They have helped me reach my goals of weight gain through proper nutrition and specialized training in the gym. The one-on-one attention and goal setting combined with an individualized training program geared towards your weaknesses has helped me become a better overall athlete.

The environment in the gym is electric and makes me excited to get up every morning in the summer and get to the gym. I would recommend Helix Performance to any athlete seeking to take their game to the next level.  I wish I had started training there when they first opened. Jay and his staff at Helix are top notch and I can’t wait to be back again next summer!