Liad Lapid

Position: Forward

Team: Canisius Golden Griffins

League: NCAA Division I

Team Helix Since: 2016

When I started with Helix Performance 2 years ago, I had just completed my first year of junior hockey and realized that to have success in my sport, I needed to start taking care of my body. Initially, Helix performance carefully evaluated my physical abilities as well as helped me set achievable goals for the future. This lead to a specialized program catered to my body’s needs. Being in a small group setting with other athletes committed to improving their overall performance added motivation and a work ethic I had yet to find in the gym. Additionally, Helix Performance brings a base of knowledge and passion that is unrivalled in the field of training. Helix Performance has guided me to begin reaching my potential as an athlete and with every passing summer, I attain results I never thought possible. For any athlete looking to reach the next level, Helix Performance is the place for you.