Jamie Lewis

Position: Forward

Team: Odense Bulldogs

League: Metal Ligaen (Denmark)

Team Helix Since: 2016

Training at Helix Performance is a unique experience because of the attention to detail and determination provided to help make you the best version of yourself. The staff are constantly working to give you any advantage possible. Starting with the strict attention to form and building outwards into mastery of exercise, Helix Performance helped develop a program specifically targeted towards me.

Dr. Izraelski isn’t afraid to tell you when you’re not up to snuff, and truly gives you 100% of himself when he is with you. His knowledge inside the gym extends to everything your body needs, from mental skills training to nutrition, to mobility and injury prevention. He not only cares for your athletic success but also cares about you personally, which makes him one heck of a trainer.