Matthew Whittaker

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Position: Forward

Team: Mercyhurst Lakers

League: NCAA Division I

Team Helix Since: 2012

I approached Helix Performance because I realized that to excel at my sport, I needed to drastically change my off-ice habits. I was immediately blown away by the great facility, location, and knowledgeable staff that constantly worked to help elevate my performance. Even within a small group setting, I received a lot of personal attention directed at improving my lifting.

Helix Performance does an incredible job motivating their athletes to be at their best every single day. They made my transition to Division I hockey seamless, and the experiences I’ve had there are nothing short of phenomenal. I would highly recommend Helix Performance to anyone looking to raise their game to the next level, and I can’t wait to get back there every summer.