Gianluca Baggetta

Position: Goalie

Team: Utica College Pioneers

League: NCAA Division III

Helix Trained Since: 2014

I began training at Helix Performance as a rookie Junior A goalie. I was on the small side physically and have never put any emphasis on off-ice training. From the moment we started, I have seen myself progress and become stronger and more mobile thanks to the programs provided and ongoing commitment to my personal goals. Training at Helix Performance every summer has prepared me for each season in an engaging and enjoyable atmosphere.

The specialized programming along with nutritional guidance and injury rehabilitation has been above and beyond any other comparable training centre. Athlete or not, you can expect Helix Performance to put in the work to give you the tool needed to achieve success in whatever area is important to you. I, as well as the growing list of returning athletes, can attribute much personal success to having someone like Dr. Izraelski and Helix Performance guiding my off-seasons.